Hart Low Sodium Garbanzo Beans 15.5oz

Brandedby Seneca Foods Corp

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 1.5 g.

Serving
1
= 130 g
120KCAL

Hart Low Sodium Garbanzo Beans 15.5oz, 1/2 cup (130 g)

120 calories

Protein
7 g
Carbs
21 g
Fat
2 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 7 g
Calcium 29.9 mg2%
Iron 1 mg6%
Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1 mg
  • Potassium5% 239 mg
  • Calcium2% 29.9 mg

Ingredients

Prepared garbanzo beans, Water, Salt, Calcium chloride, Disodium edta, Sodium metabisulfite

Brand
Hart
Made by
Seneca Foods Corp
Label serving
1/2 cup
Barcode (GTIN/UPC)
00070222071539
Category
Vegetables Prepared/Processed
Label updated
2021-07-14

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 11 of 883 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 855 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 13 of 897 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 130 of 895 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 11 of 897 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 4 of 876 other records.

    leastmost

Questions

How many calories are in hart low sodium garbanzo beans 15.5oz?
1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in hart low sodium garbanzo beans 15.5oz?
5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in hart low sodium garbanzo beans 15.5oz?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein5.4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference16.1 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca23 mg
Iron, Fe0.77 mg
Potassium, K184 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234937, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.