Amazing coachella medjool dates

USDA name: Medjool dates

Brandedby Amazing Coachella

110 calories in 40 grm (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 0 g.

Serving
1
= 40 g
110KCAL

Amazing coachella medjool dates, 40 grm

110 calories

Protein
1 g
Carbs
29 g
Fat
0 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 240 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Medjool dates

    Brand
    Amazing coachella
    Made by
    Amazing Coachella
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    072449061010
    Category
    Wholesome Snacks
    Label updated
    2021-03-05

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 80%

      Same value as 152 of 6,025 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 786 of 5,449 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 51 of 3,453 other records.

      leastmost

    • Vitamin C

      Lower than 59%

      Same value as 1,405 of 3,399 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 205 of 6,051 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 1,076 of 6,024 other records.

      leastmost

    Questions

    How many calories are in amazing coachella medjool dates?
    40 grm (40 g): 110 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.
    How much protein is in amazing coachella medjool dates?
    2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in amazing coachella medjool dates?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy275 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary5 g
    Total Sugars67.5 g
    Calcium, Ca50 mg
    Iron, Fe0.9 mg
    Potassium, K600 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442267, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.