Amazing coachella medjool dates

USDA name: Medjool dates

Brandedby Amazing Coachella

110 calories in 40 g. Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 81%, and more calcium than 60%.

Compare with another food →

Serving
1
= 40 g
110KCAL
Where the calories come from

Amazing coachella medjool dates, 40 g

110 calories

  • Protein1 g3% of calories
  • Carbs29 g97% of calories

    incl. 2 g fiber · 27 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size40 g
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium5% 240 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Medjool dates

Brand
Amazing coachella
Made by
Amazing Coachella
Label serving
40 g
Barcode (GTIN/UPC)
072449061010
Category
Wholesome Snacks
Label updated
2021-03-05

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 81%

    Same value as 152 of 5,974 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 51 of 3,438 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 205 of 6,000 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 1,075 of 5,975 other records.

    leastmost

Questions

How many calories are in amazing coachella medjool dates?
40 g: 110 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in amazing coachella medjool dates?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in amazing coachella medjool dates?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy275 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference72.5 g
Fiber, total dietary5 g
Total Sugars67.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Potassium, K600 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442267, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.