How many calories are in always save whole purple plums in syrup, whole purple plums?

3/4 cup (140 g): 130 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in always save whole purple plums in syrup, whole purple plums?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in always save whole purple plums in syrup, whole purple plums?

22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Always save whole purple plums in syrup, Whole purple plums

USDA name: Whole purple plums in syrup, Whole purple plums

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 3/4 cup (140 g). Per 100 g, protein: 0 g, carbohydrates: 23.6 g, fat: 0 g.

Serving

= 140 g

Always save whole purple plums in syrup, Whole purple plums, 3/4 cup (140 g)

130 calories

Protein: 0 g
Carbs: 33 g
Fat: 0 g
Fiber: 0.98 g
Sugars: 31 g

Nutrition Facts

Serving size3/4 cup (140 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25.2 mg1%

Total Carbohydrate 33 g12%

Dietary Fiber 0.98 g3%

Total Sugars 31 g

Includes Added Sugars 28 g56%

Protein 0 g

Calcium 9.8 mg1%

Iron 0.99 mg6%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 0.99 mg
Potassium3% 130 mg
Sodium1% 25.2 mg
Calcium1% 9.8 mg

Ingredients

Whole purple plums, Water, Sugar.

Brand: Always save
Made by: Associated Wholesale Grocers, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 070038660682
Category: Canned Fruit
Label updated: 2021-08-25

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 14 of 2,997 other records.
leastmost
Sugars
Higher than 93%
Same value as 4 of 2,998 other records.
leastmost
Iron
Higher than 93%
Same value as 23 of 2,852 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 4 of 3,005 other records.
leastmost
Calories
Higher than 89%
Same value as 12 of 3,017 other records.
leastmost
Fiber
Lower than 75%
Same value as 318 of 2,972 other records.
leastmost

Questions

How many calories are in always save whole purple plums in syrup, whole purple plums?: 3/4 cup (140 g): 130 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in always save whole purple plums in syrup, whole purple plums?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in always save whole purple plums in syrup, whole purple plums?: 22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	93 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	23.6 g
Fiber, total dietary	0.7 g
Total Sugars	22.1 g
Sugars, added	20 g
Calcium, Ca	7 mg
Iron, Fe	0.71 mg
Potassium, K	93 mg
Sodium, Na	18 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460348, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.