Always save crunchy fish sticks, Crunchy

USDA name: Crunchy fish sticks, Crunchy

Brandedby Associated Wholesale Grocers, Inc.

280 calories in 5 sticks (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 26.8 g, fat: 10.7 g.

Serving
1
= 112 g
280KCAL

Always save crunchy fish sticks, Crunchy, 5 sticks (112 g)

280 calories

Protein
12 g
Carbs
30 g
Fat
12 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size5 sticks (112 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 670 mg29%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 50.4 mg4%
Iron 1.6 mg9%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 670 mg
    • Iron9% 1.6 mg
    • Potassium7% 340 mg
    • Calcium4% 50.4 mg

    Ingredients

    Seafood blend {minced fish [pollock, Haddock, Sole, Cod, Whiting, Water, Sodium tripolyphosphate (to retain moisture)], Water, Soy flour, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Seasoning (salt, Hydrolyzed corn protein, Sugar, Onion powder, Guar gum, Spices, Natural flavor)}, Wheat flour, Vegetable oil (canola oil, Cottonseed oil, And/or soybean oil), Modified cornstarch, Contains 2% or less of: water, Yeast, Sugar, Whey, Salt, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Nonfat milk.

    Brand
    Always save
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    5 sticks
    Barcode (GTIN/UPC)
    070038666295
    Category
    Frozen Fish & Seafood
    Label updated
    2023-06-24

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 15 of 3,661 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 3 of 3,751 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 29 of 3,772 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 16 of 3,684 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 6 of 3,760 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 34 of 3,768 other records.

      leastmost

    Questions

    How many calories are in always save crunchy fish sticks, crunchy?
    5 sticks (112 g): 280 calories; protein: 12 g, carbohydrates: 30 g, fat: 12 g.
    How much protein is in always save crunchy fish sticks, crunchy?
    10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in always save crunchy fish sticks, crunchy?
    24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein10.7 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference26.8 g
    Fiber, total dietary2.7 g
    Total Sugars2.7 g
    Sugars, added0.9 g
    Calcium, Ca45 mg
    Iron, Fe1.4 mg
    Potassium, K304 mg
    Sodium, Na598 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612169, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.