Alpine valley super grains organic bread, Super grains

USDA name: Super grains organic bread, Super grains

Brandedby Alpine Valley Bread Co.

70 calories in 1.0 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 92%, and less potassium than 91%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Alpine valley super grains organic bread, Super grains, 1.0 oz (28 g)

70 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1.0 oz (28 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 614074000578 · We may earn a commission

Ingredients

Ingredients: water, Organic whole wheat flour, Organic wheat flour, Organic steel cut cracked wheat, Organic cane sugar, Organic seed and grain mix (organic sesame seeds organic flax seeds, Organic oat flakes, Organic black sesame seeds, Organic sunflower seeds, Organic pumpkin seeds, Organic quinoa, Organic chia seeds), Organic wheat gluten, Contains 2% or less of each of the following: organic flax seeds, Organic sunflower seeds salt, Yeast, Organic hulled millet, Organic grain and seed mix (organic steel out wheat, Organic steel cut barley, Organic steel cut oats, Organic yellow com meal, Organic flax seeds, Organic millet seeds, Organic steel cut rye), Organic expeller pressed canola oil, Organic vinegar, Organic kamut khorasan wheat kernels, Organic oat groats, Organic cultured wheat flour, Organic teff, Organic wheat bran, Enzymes, Ascorbic acid.

Brand
Alpine valley
Made by
Alpine Valley Bread Co.
Label serving
1.0 oz
Barcode (GTIN/UPC)
614074000578
Category
Breads & Buns
Label updated
2020-08-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 22 of 9,997 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 26 of 9,891 other records.

    leastmost

Questions

How many calories are in alpine valley super grains organic bread, super grains?
1.0 oz (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in alpine valley super grains organic bread, super grains?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in alpine valley super grains organic bread, super grains?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266177, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.