Alpine valley super grains organic bread, Super grains
USDA name: Super grains organic bread, Super grains
Brandedby Alpine Valley Bread Co.
70 calories in 1.0 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 3.6 g.
Alpine valley super grains organic bread, Super grains, 1.0 onz (28 g)
70 calories
- Protein
- 3 g
- Carbs
- 14 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium4% 85.1 mg
- Iron3% 0.6 mg
Little or none: Calcium, Potassium.
Ingredients
Water, Organic whole wheat flour, Organic wheat flour, Organic steel cut cracked wheat, Organic cane sugar, Organic seed and grain mix (organic sesame seeds, Organic flax seeds, Organic oat flakes, Organic black sesame seeds, Organic sunflower seeds, Organic pumpkin seeds, Organic quinoa, Organic chia seeds), Organic wheat gluten, Contains 2% or less of each of the following: organic flax seeds, Organic cultured wheat flour (organic wheat flour, Organic vinegar, Natural flavor), Organic sunflower seeds, Salt, Yeast, Organic hulled millet, Organic grain and seed mix (organic steel cut wheat, Organic steel cut barley, Organic steel cut oats, Organic yellow corn meal, Organic flax seeds, Organic millet seeds, Organic steel cut rye), Organic expeller pressed canola oil, Organic kamut khorasan wheat kernels, Organic oat groats, Organic vinegar, Organic teff, Organic wheat bran, Enzymes, Ascorbic acid.
- Brand
- Alpine valley
- Made by
- Alpine Valley Bread Co.
- Label serving
- 1.0 onz
- Barcode (GTIN/UPC)
- 614074001575
- Category
- Breads & Buns
- Label updated
- 2018-12-07
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 22 of 10,032 other records.
leastmostPotassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmostFiber
Higher than 88%
Same value as 162 of 10,001 other records.
leastmostCalcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmostProtein
Higher than 78%
Same value as 387 of 10,028 other records.
leastmostIron
Lower than 75%
Same value as 26 of 9,910 other records.
leastmost
Questions
- How many calories are in alpine valley super grains organic bread, super grains?
- 1.0 onz (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
- How much protein is in alpine valley super grains organic bread, super grains?
- 10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in alpine valley super grains organic bread, super grains?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 304 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099011, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.