Alpine valley organic super grains bread

USDA name: Organic super grains bread

Brandedby Alpine Valley Bread Co.

100 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 5.3 g.

Serving
1
= 38 g
100KCAL

Alpine valley organic super grains bread, 1 slice (38 g)

100 calories

Protein
4 g
Carbs
19 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat flour, Water, Organic wheat flour, Organic cracked wheat, Seed and grain mix (organic whole flax seeds, Organic sunflower seeds, Organic hulled sesame seeds, Organic oats, Organic hulled millet, Organic un-hulled black sesame seeds, Organic wheat, Organic kamut brand wheat, Organic pumpkin seeds, Organic barley, Organic teff, Organic quinoa, Organic chia, Organic yellow cornmeal, Organic rye), Organic cane sugar, Organic wheat gluten, Organic cultured wheat, Yeast, Salt, Organic expeller pressed canola oil, Organic vinegar, Wheat enzymes, Organic wheat bran, Ascorbic acid.

    Brand
    Alpine valley
    Made by
    Alpine Valley Bread Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    614074000769
    Category
    Breads & Buns
    Label updated
    2019-12-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 13 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 36 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 123 of 9,910 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 89 of 10,035 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    Questions

    How many calories are in alpine valley organic super grains bread?
    1 slice (38 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 2 g.
    How much protein is in alpine valley organic super grains bread?
    10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in alpine valley organic super grains bread?
    42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy263 kcal
    Protein10.5 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.9 g
    Total Sugars5.3 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na289 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.3 g
    Fatty acids, total polyunsaturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099003, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.