Alpine valley organic super grains bread

USDA name: Organic super grains bread

Brandedby Alpine Valley Bread Co.

100 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 5.3 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 93%, and more fiber than 91%.

Compare with another food →

Serving
1
= 38 g
100KCAL
Where the calories come from

Alpine valley organic super grains bread, 1 slice (38 g)

100 calories

  • Protein4 g15% of calories
  • Carbs19 g69% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 614074000769 · We may earn a commission

Ingredients

Organic whole wheat flour, Water, Organic wheat flour, Organic cracked wheat, Seed and grain mix (organic whole flax seeds, Organic sunflower seeds, Organic hulled sesame seeds, Organic oats, Organic hulled millet, Organic un-hulled black sesame seeds, Organic wheat, Organic kamut brand wheat, Organic pumpkin seeds, Organic barley, Organic teff, Organic quinoa, Organic chia, Organic yellow cornmeal, Organic rye), Organic cane sugar, Organic wheat gluten, Organic cultured wheat, Yeast, Salt, Organic expeller pressed canola oil, Organic vinegar, Wheat enzymes, Organic wheat bran, Ascorbic acid.

Brand
Alpine valley
Made by
Alpine Valley Bread Co.
Label serving
1 slice
Barcode (GTIN/UPC)
614074000769
Category
Breads & Buns
Label updated
2019-12-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 13 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 36 of 9,963 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 123 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 89 of 9,997 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

Questions

How many calories are in alpine valley organic super grains bread?
1 slice (38 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in alpine valley organic super grains bread?
10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in alpine valley organic super grains bread?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy263 kcal
Protein10.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference50 g
Fiber, total dietary7.9 g
Total Sugars5.3 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099003, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.