Alpine valley bread organic honey chia

USDA name: Organic honey chia

Brandedby Alpine Valley Bread Co.

93 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 3.6 g.

Serving
1
= 28 g
93KCAL

Alpine valley bread organic honey chia, 1 slice (28 g)

93 calories

Protein
4 g
Carbs
17 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories93
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 105 mg

    Little or none: Calcium.

    Ingredients

    Organic whole grain wheat flour, Organic wheat flour, Water, Organic evaporated cane syrup, Organic honey, Organic oats, Organic oat bran, Organic chia seed, Organic flaxseed, Organic black sesame seed, Organic millet, Organic cultured wheat flour, Organic vinegar, Sea salt, Yeast, Wheat enzymes.

    Brand
    Alpine valley bread
    Made by
    Alpine Valley Bread Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    614074000714
    Category
    Breads & Buns
    Label updated
    2018-06-12

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 33 of 10,029 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 69 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 45 of 10,016 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 1 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost

    Questions

    How many calories are in alpine valley bread organic honey chia?
    1 slice (28 g): 93 calories; protein: 4 g, carbohydrates: 17 g, fat: 1.0 g.
    How much protein is in alpine valley bread organic honey chia?
    14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in alpine valley bread organic honey chia?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy332 kcal
    Protein14.3 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars10.7 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091241, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.