Nature's path organic sunrise breakfast touch of honey & chia biscuits

USDA name: Sunrise breakfast touch of honey & chia biscuits

Brandedby Nature's path organic

230 calories in 4 biscuits (50 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.

Serving
1
= 50 g
230KCAL

Nature's path organic sunrise breakfast touch of honey & chia biscuits, 4 biscuits (50 g)

230 calories

Protein
4 g
Carbs
36 g
Fat
8 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size4 biscuits (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 4 g
Calcium 24 mg2%
Iron 2 mg11%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 220 mg
  • Potassium3% 127 mg
  • Calcium2% 24 mg

Ingredients

Whole grain rolled oats*, Wheat flour*, Whole wheat flour*, Sunflower oil*, Cane sugar*, Invert cane syrup*, Chia seeds*, Honey*, Ancient grain blend* (kamut khorasan wheat*, Quinoa*, Amaranth*), Honey flavor*, Butter flavor* (milk), Leavening (sodium bicarbonate, Ammonium bicarbonate), Sea salt, Sunflower lecithin.

Made by
Nature's path organic
Label serving
4 biscuits
Barcode (GTIN/UPC)
058449160007
Category
Cookies & Biscuits
Label updated
2017-09-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 56 of 12,901 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 90 of 12,729 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 4 of 6,714 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 50 of 13,032 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 34 of 13,023 other records.

    leastmost

Questions

How many calories are in nature's path organic sunrise breakfast touch of honey & chia biscuits?
4 biscuits (50 g): 230 calories; protein: 4 g, carbohydrates: 36 g, fat: 8 g.
How much protein is in nature's path organic sunrise breakfast touch of honey & chia biscuits?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nature's path organic sunrise breakfast touch of honey & chia biscuits?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference72 g
Fiber, total dietary8 g
Total Sugars22 g
Sugars, added20 g
Calcium, Ca48 mg
Iron, Fe4 mg
Potassium, K254 mg
Sodium, Na440 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 535796, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.