Aloha coconut organic protein drink, Coconut

USDA name: Coconut organic protein drink, Coconut

Brandedby Project healthy Living Inc.

estimated 170 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 3.1 g, fat: estimated 1.4 g.

Serving
1
≈ 355 g (estimated)
170EST. KCAL

Aloha coconut organic protein drink, Coconut, 12 fl oz (355 ml)

170 calories

Estimated calories

Protein
20 gEstimated
Carbs
11 gEstimated
Fat
5 gEstimated
Fiber
2.8 gEstimated
Sugars
5 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories170
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 3.5 gEstimated18%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 259 mgEstimated11%
Total Carbohydrate 11 gEstimated4%
Dietary Fiber 2.8 gEstimated10%
Total Sugars 5 gEstimated
Includes Added Sugars 3.9 gEstimated8%
Protein 20 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 49.7 mgEstimated4%
Iron 7 mgEstimated39%
Potassium 188 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron39% 7 mgEstimated
    • Sodium11% 259 mgEstimated
    • Potassium4% 188 mgEstimated
    • Calcium4% 49.7 mgEstimated

    Ingredients

    Fair trade coconut milk (water, Fair trade coconut cream*+), Protein blend* (pea protein*, Brown rice protein*), Coconut sugar*, Blue agave inulin*, Coconut water*, Natural flavor potassium citrate, Sunflower lecithin*, Gellan gum, Monk fruit extract*, Medium chain triglycerides (mct) from coconut oil*

    Brand
    Aloha
    Made by
    Project healthy Living Inc.
    Label serving
    12 fl oz
    Barcode (GTIN/UPC)
    842096112430
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-03-28

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Lower than 94%

      Same value as 5 of 1,770 other records.

      leastmost

    • Potassium (estimated)

      Lower than 92%

      Same value as 1 of 1,715 other records.

      leastmost

    • Calories (estimated)

      Lower than 84%

      Same value as 77 of 1,889 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 79%

      Same value as 4 of 1,882 other records.

      leastmost

    • Protein (estimated)

      Lower than 74%

      Same value as 22 of 1,880 other records.

      leastmost

    • Sodium (estimated)

      Lower than 72%

      Same value as 18 of 1,878 other records.

      leastmost

    Questions

    How many calories are in aloha coconut organic protein drink, coconut?
    12 fl oz (355 ml): estimated 170 calories; protein: estimated 20 g, carbohydrates: estimated 11 g, fat: estimated 5 g.
    How much protein is in aloha coconut organic protein drink, coconut?
    estimated 5.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
    How many net carbs are in aloha coconut organic protein drink, coconut?
    estimated 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy48 kcal
    Protein5.6 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference3.1 g
    Fiber, total dietary0.8 g
    Total Sugars1.4 g
    Sugars, added1.1 g
    Calcium, Ca14 mg
    Iron, Fe2 mg
    Potassium, K53 mg
    Sodium, Na73 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.99 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663800, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.