Aloha coconut organic protein drink, Coconut

USDA name: Coconut organic protein drink, Coconut

Brandedby Project healthy Living Inc.

estimated 158 calories in 11 OZA (330 ml). Per 100 g, protein: estimated 5.5 g, carbohydrates: estimated 3 g, fat: estimated 1.8 g.

Serving
1
≈ 330 g (estimated)
158EST. KCAL

Aloha coconut organic protein drink, Coconut, 11 OZA (330 ml)

158 calories

Estimated calories

Protein
18 gEstimated
Carbs
10 gEstimated
Fat
6 gEstimated
Fiber
3 gEstimated
Sugars
5 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (330 ml)
Amount per serving
Calories158
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 3.5 gEstimated17%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 221 mgEstimated10%
Total Carbohydrate 10 gEstimated4%
Dietary Fiber 3 gEstimated11%
Total Sugars 5 gEstimated
Protein 18 gEstimated
Calcium 59.4 mgEstimated5%
Iron 4.5 mgEstimated25%
Potassium 158 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mgEstimated
    • Phosphorus12% 149 mgEstimated
    • Sodium10% 221 mgEstimated
    • Calcium5% 59.4 mgEstimated
    • Potassium3% 158 mgEstimated

    Ingredients

    Coconut milk (water, Coconut cream*), Protein blend* (pea protein*, Brown rice protein*), Coconut sugar*, Acacia fiber*, Coconut water*, Natural flavor, Potassium citrate, Sunflower lecithin*, Gellan gum, Monk fruit extract*, Medium chain triglycerides (mct) from coconut oil*

    Brand
    Aloha
    Made by
    Project healthy Living Inc.
    Label serving
    11 oza
    Barcode (GTIN/UPC)
    842096122378
    Category
    Plant Based Milk
    Label updated
    2021-05-05

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 96%

      Same value as 2 of 1,158 other records.

      leastmost

    • Protein (estimated)

      Higher than 94%

      Same value as 2 of 1,190 other records.

      leastmost

    • Fiber (estimated)

      Higher than 89%

      Same value as 12 of 1,166 other records.

      leastmost

    • Sodium (estimated)

      Higher than 75%

      Same value as 55 of 1,192 other records.

      leastmost

    • Potassium (estimated)

      Lower than 70%

      Same value as 2 of 932 other records.

      leastmost

    • Calcium (estimated)

      Lower than 67%

      Same value as 5 of 1,163 other records.

      leastmost

    Questions

    How many calories are in aloha coconut organic protein drink, coconut?
    11 OZA (330 ml): estimated 158 calories; protein: estimated 18 g, carbohydrates: estimated 10 g, fat: estimated 6 g.
    How much protein is in aloha coconut organic protein drink, coconut?
    estimated 5.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in aloha coconut organic protein drink, coconut?
    estimated 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 17 reported nutrients, per 100 ml+
    Energy48 kcal
    Protein5.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference3 g
    Fiber, total dietary0.9 g
    Total Sugars1.5 g
    Calcium, Ca18 mg
    Iron, Fe1.4 mg
    Phosphorus, P45 mg
    Potassium, K48 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units315 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271172, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.