Aloha coconut organic protein drink, Coconut

USDA name: Coconut organic protein drink, Coconut

Brandedby Project healthy Living Inc.

estimated 158 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 5.5 g, carbohydrates: estimated 3 g, fat: estimated 1.8 g.

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Serving
1
≈ 330 g (estimated)
158EST. KCAL
Where the calories come from

Aloha coconut organic protein drink, Coconut, 11 fl oz (330 ml)

158 calories

Estimated calories

  • Protein18 gEstimated43% of calories
  • Carbs10 gEstimated24% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat6 gEstimated33% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)
Amount per serving
Calories158
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 221 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 18 g
Calcium 59.4 mg5%
Iron 4.5 mg25%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mgEstimated
  • Phosphorus12% 149 mgEstimated
  • Sodium10% 221 mgEstimated
  • Calcium5% 59.4 mgEstimated
  • Potassium3% 158 mgEstimated

Ingredients

Coconut milk (water, Coconut cream*), Protein blend* (pea protein*, Brown rice protein*), Coconut sugar*, Acacia fiber*, Coconut water*, Natural flavor, Potassium citrate, Sunflower lecithin*, Gellan gum, Monk fruit extract*, Medium chain triglycerides (mct) from coconut oil*

Brand
Aloha
Made by
Project healthy Living Inc.
Label serving
11 fl oz
Barcode (GTIN/UPC)
842096112379
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-04-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lower than 93%

    Same value as 4 of 1,634 other records.

    leastmost

  • Calcium (estimated)

    Lower than 93%

    Same value as 5 of 1,704 other records.

    leastmost

  • Calories (estimated)

    Lower than 83%

    Same value as 77 of 1,807 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 80%

    Same value as 185 of 937 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 79%

    Same value as 11 of 1,801 other records.

    leastmost

  • Sodium (estimated)

    Lower than 76%

    Same value as 20 of 1,796 other records.

    leastmost

Questions

How many calories are in aloha coconut organic protein drink, coconut?
11 fl oz (330 ml): estimated 158 calories; protein: estimated 18 g, carbohydrates: estimated 10 g, fat: estimated 6 g.
How much protein is in aloha coconut organic protein drink, coconut?
estimated 5.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in aloha coconut organic protein drink, coconut?
estimated 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy48 kcal
Protein5.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference3 g
Fiber, total dietary0.9 g
Total Sugars1.5 g
Calcium, Ca18 mg
Iron, Fe1.4 mg
Phosphorus, P45 mg
Potassium, K48 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units315 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174758, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.