How many calories are in allens seasoned mixed greens, seasoned?

0.5 cup (118 g) has 35 calories, 2 g of protein, 5 g of carbohydrates and 0.5 g of fat.

How much protein is in allens seasoned mixed greens, seasoned?

1.7 g per 100 g, which is 23% of its calories.

How many net carbs are in allens seasoned mixed greens, seasoned?

2.5 g per 100 g: 4.2 g of carbohydrates minus 1.7 g of fiber.

Allens seasoned mixed greens, Seasoned

USDA name: Seasoned mixed greens, Seasoned

Brandedby McCall Farms Inc

35 calories in 0.5 cup (118 g). 1.7 g protein, 4.2 g carbs and 0.42 g fat per 100 g.

Serving

= 118 g

Allens seasoned mixed greens, Seasoned, 0.5 cup (118 g)

35 calories

Protein: 2 g
Carbs: 5 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (118 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 2 g

Calcium 150 mg12%

Iron 1.1 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Calcium12% 150 mg
Iron6% 1.1 mg
Potassium3% 150 mg

Ingredients

Mustard greens, Turnip greens, Water, Sugar, Salt, Minced onion, Hydrolyzed corn protein, Sodium diacetate, Spices, Artificial flavor (natural smoke flavor, Caramel color, Spice extractives), Autolyzed yeast extract, Maltodextrin, Disodium inosinate.

Brand: Allens
Made by: McCall Farms Inc
Label serving: 0.5 cup
Barcode (GTIN/UPC): 034700266121
Category: Canned Vegetables
Label updated: 2022-12-17

How it compares

Against the 4165 foods in Canned Vegetables, per 100 g.

Calcium
Higher than 98%
leastmost
Sodium
Higher than 85%
leastmost
Iron
Higher than 83%
leastmost
Total fat
Higher than 81%
leastmost
Protein
Higher than 73%
leastmost
Vitamin C
Higher than 67%
leastmost

Questions

How many calories are in allens seasoned mixed greens, seasoned?: 0.5 cup (118 g) has 35 calories, 2 g of protein, 5 g of carbohydrates and 0.5 g of fat.
How much protein is in allens seasoned mixed greens, seasoned?: 1.7 g per 100 g, which is 23% of its calories.
How many net carbs are in allens seasoned mixed greens, seasoned?: 2.5 g per 100 g: 4.2 g of carbohydrates minus 1.7 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	30 kcal
Protein	1.7 g
Total lipid (fat)	0.42 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	1.7 g
Total Sugars	1.7 g
Calcium, Ca	127 mg
Iron, Fe	0.92 mg
Potassium, K	127 mg
Sodium, Na	339 mg
Vitamin C, total ascorbic acid	5.1 mg
Vitamin A, IU	2,966 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2455582, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.