Glory foods simply seasoned mixed greens, Simply seasoned

USDA name: Simply seasoned mixed greens, Simply seasoned

Brandedby McCall Farms Inc

20 calories in 1/2 cup (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 3.1 g, fat: 0 g.

Serving
1
= 128 g
20KCAL

Glory foods simply seasoned mixed greens, Simply seasoned, 1/2 cup (128 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 105 mg8%
Iron 1.0 mg6%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 105 mg
  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Potassium3% 148 mg

Ingredients

Mixed greens (turnip greens & mustard greens), Water, Less than 2% of: dried cane syrup, Sea salt, Natural flavor, Natural smoke flavor, Dried onion, Apple cider vinegar, Dried red bell pepper, Garlic powder, Spice.

Brand
Glory foods
Made by
McCall Farms Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
736393101436
Category
Canned Vegetables
Label updated
2021-02-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 4,164 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 36 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 21 of 4,283 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 20 of 4,281 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 24 of 4,224 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 20 of 4,165 other records.

    leastmost

Questions

How many calories are in glory foods simply seasoned mixed greens, simply seasoned?
1/2 cup (128 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in glory foods simply seasoned mixed greens, simply seasoned?
1.6 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in glory foods simply seasoned mixed greens, simply seasoned?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy16 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1.6 g
Total Sugars0.78 g
Calcium, Ca82 mg
Iron, Fe0.78 mg
Potassium, K116 mg
Sodium, Na141 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388120, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.