Glory foods seasoned southern style mixed greens, Seasoned

USDA name: Seasoned southern style mixed greens, Seasoned

Brandedby McCall Farms Inc

40 calories in 1/2 cup (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 5.5 g, fat: 0.78 g.

Among the other records in Canned Vegetables, per 100 g: more calcium than 97%, and more sodium than 95%.

Compare with another food →

Serving
1
= 128 g
40KCAL
Where the calories come from

Glory foods seasoned southern style mixed greens, Seasoned, 1/2 cup (128 g)

40 calories

  • Protein2 g18% of calories
  • Carbs7 g62% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1.0 g20% of calories

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2.9 g6%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.0 mg6%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Calcium8% 110 mg
  • Iron6% 1.0 mg
  • Potassium3% 156 mg

Ingredients

Mixed greens (turnip/mustard), Water, Less than 2% of: sugar, Salt, Hydrolyzed soy protein, Dried onion, Spice, Natural flavor, Dried red bell pepper, Bacon fat, Sodium diacetate for vinegar flavor, Natural smoke flavor, Garlic powder, Caramel color, Pork broth, Country ham broth, Brown sugar, Pork, Yeast extract.

Brand
Glory foods
Made by
McCall Farms Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
736393101009
Category
Canned Vegetables
Label updated
2021-04-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 1 of 4,161 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 1 of 4,278 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 7 of 4,249 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 20 of 4,162 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 17 of 2,460 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 6 of 4,221 other records.

    leastmost

Questions

How many calories are in glory foods seasoned southern style mixed greens, seasoned?
1/2 cup (128 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.0 g.
How much protein is in glory foods seasoned southern style mixed greens, seasoned?
1.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in glory foods seasoned southern style mixed greens, seasoned?
3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy31 kcal
Protein1.6 g
Total lipid (fat)0.78 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Sugars, added2.3 g
Calcium, Ca86 mg
Iron, Fe0.78 mg
Potassium, K122 mg
Sodium, Na570 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667414, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.