Alamo red black bean & corn fire roasted salsa

USDA name: Black bean & corn fire roasted salsa

Brandedby Consolidated Mills, Inc.

20 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 12.9 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 90%, and more carbohydrates than 69%.

Compare with another food →

Serving
1
= 31 g
20KCAL
Where the calories come from

Alamo red black bean & corn fire roasted salsa, 2 Tbsp (31 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Diced tomatoes, Black beans, Water, Corn, Tomato paste, Canned jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Spices), Green chili peppers, Onion, Salt, Apple cider vinegar, Red wine vinegar, Dehydrated onion, High fructose corn syrup, Cilantro, Lime juice (from concentrate), Bell pepper, Dehydrated garlic, Cumin, Black pepper, Sugar, Coriander, Xanthan gum.

Brand
Alamo red
Made by
Consolidated Mills, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
089495698237
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 23 of 6,877 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 31 of 6,836 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 74 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 427 of 6,752 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 34 of 3,459 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 21 of 6,898 other records.

    leastmost

Questions

How many calories are in alamo red black bean & corn fire roasted salsa?
2 Tbsp (31 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in alamo red black bean & corn fire roasted salsa?
3.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in alamo red black bean & corn fire roasted salsa?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy65 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na774 mg
Vitamin C, total ascorbic acid11.6 mg
Vitamin A, IU645 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067161, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.