Al amir, Premium fava beans

Brandedby Gayle Alberts Enterprises

100 calories in 0.5 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 11.5 g, fat: 0.77 g.

Serving
1
= 130 g
100KCAL

Al amir, Premium fava beans, 0.5 cup (130 g)

100 calories

Protein
7 g
Carbs
15 g
Fat
1 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 7 g
Calcium 19.5 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.5 mg

Ingredients

Premium fava beans, Water, Salt, Sugar, Citric acid, Calcium disodium edta (e385) and sodium sulfite (e221) for color retention.

Brand
Al amir
Made by
Gayle Alberts Enterprises
Label serving
0.5 cup
Barcode (GTIN/UPC)
083963000140
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 22 of 2,952 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 122 of 2,921 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 28 of 1,424 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 194 of 2,928 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,949 other records.

    leastmost

Questions

How many calories are in al amir, premium fava beans?
0.5 cup (130 g): 100 calories; protein: 7 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in al amir, premium fava beans?
5.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in al amir, premium fava beans?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference11.5 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040784, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.