Ahold whole white potatoes

USDA name: Whole white potatoes

Brandedby Ahold Usa, Inc.

70 calories in 2/3 cup (160 g). Per 100 g, protein: 1.3 g, carbohydrates: 11.3 g, fat: 0 g.

Serving
1
= 160 g
70KCAL

Ahold whole white potatoes, 2/3 cup (160 g)

70 calories

Protein
2 g
Carbs
18 g
Fat
0 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size2/3 cup (160 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 2 g
Calcium 19.2 mg1%
Iron 0.99 mg6%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium7% 320 mg
  • Iron6% 0.99 mg
  • Calcium1% 19.2 mg

Ingredients

White potatoes, Water, Salt, Calcium chloride, Calcium disodium edta (added to promote color retention).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
688267026317
Category
Canned Vegetables
Label updated
2018-07-06

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 173 of 4,247 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 16 of 2,462 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 4,283 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 2 of 4,224 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 4,281 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 20 of 4,165 other records.

    leastmost

Questions

How many calories are in ahold whole white potatoes?
2/3 cup (160 g): 70 calories; protein: 2 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in ahold whole white potatoes?
1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold whole white potatoes?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars0.62 g
Calcium, Ca12 mg
Iron, Fe0.62 mg
Potassium, K200 mg
Sodium, Na194 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430127, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.