How many calories are in shurfine whole whitepotatoes?

5.5 onz (156 g): 70 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in shurfine whole whitepotatoes?

0.64 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in shurfine whole whitepotatoes?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shurfine whole whitepotatoes

USDA name: Whole whitepotatoes

Brandedby Topco Associates, Inc.

70 calories in 5.5 onz (156 g). Per 100 g, protein: 0.64 g, carbohydrates: 9 g, fat: 0 g.

Serving

= 156 g

Shurfine whole whitepotatoes, 5.5 onz (156 g)

70 calories

Protein: 1.0 g
Carbs: 14 g
Fat: 0 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size5.5 onz (156 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 279 mg12%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 40.6 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium12% 279 mg
Calcium3% 40.6 mg
Iron2% 0.36 mg

Ingredients

Potatoes, Water, Salt, Calcium chloride, Calcium disodium edta.

Brand: Shurfine
Made by: Topco Associates, Inc.
Label serving: 5.5 onz
Barcode (GTIN/UPC): 011161037019
Category: Canned Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 85%
Same value as 13 of 4,289 other records.
leastmost
Calcium
Higher than 80%
Same value as 58 of 4,164 other records.
leastmost
Sugars
Lower than 79%
Same value as 6 of 4,224 other records.
leastmost
Vitamin C
Higher than 77%
Same value as 9 of 2,306 other records.
leastmost
Iron
Lower than 77%
Same value as 42 of 4,165 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 12 of 4,283 other records.
leastmost

Questions

How many calories are in shurfine whole whitepotatoes?: 5.5 onz (156 g): 70 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in shurfine whole whitepotatoes?: 0.64 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shurfine whole whitepotatoes?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	45 kcal
Protein	0.64 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9 g
Fiber, total dietary	1.3 g
Total Sugars	0.64 g
Calcium, Ca	26 mg
Iron, Fe	0.23 mg
Sodium, Na	179 mg
Vitamin C, total ascorbic acid	7.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064006, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.