How many calories are in ahold vegetable spring rolls?

2 rolls (113 g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 8 g.

How much protein is in ahold vegetable spring rolls?

3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in ahold vegetable spring rolls?

18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold vegetable spring rolls

USDA name: Vegetable spring rolls

Brandedby Ahold Usa, Inc.

180 calories in 2 rolls (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 20.4 g, fat: 7.1 g.

Serving

= 113 g

Ahold vegetable spring rolls, 2 rolls (113 g)

180 calories

Protein: 4 g
Carbs: 23 g
Fat: 8 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size2 rolls (113 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 431 mg19%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 4 g

Calcium 39.5 mg3%

Iron 1.1 mg6%

Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

Sodium19% 431 mg
Iron6% 1.1 mg
Potassium5% 231 mg
Calcium3% 39.5 mg

Ingredients

Filling: cabbage, Bean sprouts, Celery, Carrot, Soybean oil, Oat, Salt, Sugar, Onion powder, Garlic powder, Cornstarch, Flavor enhancer (glycine, Dl-alanine, Disodium succinate, Salt, Sodium 5-inosinate, Sodium 5-guanylate), White pepper, Wrapper: bleached wheat flour, Water, Salt, Disodium phosphate, Sodium bicarbonate, Soybean oil, Cornstarch. Fried in soybean oil.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 2 rolls
Barcode (GTIN/UPC): 688267069529
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 0 of 2,696 other records.
leastmost
Protein
Lower than 96%
Same value as 8 of 4,561 other records.
leastmost
Calories
Lower than 88%
Same value as 15 of 4,566 other records.
leastmost
Sugars
Higher than 81%
Same value as 9 of 4,549 other records.
leastmost
Total fat
Lower than 75%
Same value as 15 of 4,562 other records.
leastmost
Sodium
Lower than 74%
Same value as 10 of 4,557 other records.
leastmost

Questions

How many calories are in ahold vegetable spring rolls?: 2 rolls (113 g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in ahold vegetable spring rolls?: 3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold vegetable spring rolls?: 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	159 kcal
Protein	3.5 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	20.4 g
Fiber, total dietary	1.8 g
Total Sugars	4.4 g
Calcium, Ca	35 mg
Iron, Fe	0.96 mg
Potassium, K	204 mg
Sodium, Na	381 mg
Vitamin C, total ascorbic acid	21.2 mg
Vitamin A, IU	885 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921707, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.