Ahold strawberry greek nonfat yogurt, Strawberry

USDA name: Strawberry greek nonfat yogurt, Strawberry

Brandedby Ahold Usa, Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 11.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more iron than 80%, and less sodium than 76%.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

Ahold strawberry greek nonfat yogurt, Strawberry, 1 container (150 g)

110 calories

  • Protein12 g41% of calories
  • Carbs17 g59% of calories

    incl. 1.1 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 49.5 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Includes Added Sugars 10.1 g20%
Protein 12 g
Calcium 150 mg12%
Iron 0.2 mg1%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 200 mg
  • Sodium2% 49.5 mg
  • Iron1% 0.2 mg

Ingredients

Cultured pasteurized skim milk, Strawberries, Sugar, Natural flavors, Pectin, Locust bean gum, Fruit and vegetable juice (color), Beta carotene (color), Sodium citrate, Calcium chloride and lactic acid. Contains live and active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267579486
Category
Yogurt
Label updated
2023-02-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 8 of 5,670 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 309 of 6,024 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,790 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 206 of 6,040 other records.

    leastmost

Questions

How many calories are in ahold strawberry greek nonfat yogurt, strawberry?
1 container (150 g): 110 calories; protein: 12 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in ahold strawberry greek nonfat yogurt, strawberry?
8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in ahold strawberry greek nonfat yogurt, strawberry?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.7 g
Total Sugars9.3 g
Sugars, added6.7 g
Calcium, Ca100 mg
Iron, Fe0.13 mg
Potassium, K133 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507315, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.