How many calories are in ahold strawberry greek nonfat yogurt, strawberry?

3/4 cup (170 g): 129 calories; protein: 14 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in ahold strawberry greek nonfat yogurt, strawberry?

8.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in ahold strawberry greek nonfat yogurt, strawberry?

11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold strawberry greek nonfat yogurt, Strawberry

USDA name: Strawberry greek nonfat yogurt, Strawberry

Brandedby Ahold Usa, Inc.

129 calories in 3/4 cup (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.8 g, fat: 0 g.

Serving

= 170 g

Ahold strawberry greek nonfat yogurt, Strawberry, 3/4 cup (170 g)

129 calories

Protein: 14 g
Carbs: 20 g
Fat: 0 g
Fiber: 1 g
Sugars: 18 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 59.5 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 18 g

Includes Added Sugars 12.1 g24%

Protein 14 g

Calcium 160 mg12%

Iron 0 mg0%

Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 160 mg
Potassium5% 218 mg
Sodium3% 59.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Strawberries, Natural flavors, Pectin, Vegetable juice (color), Locust bean gum, Sodium citrate, Lactic acid and calcium chloride.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 688267149443
Category: Yogurt
Label updated: 2021-09-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 81%
Same value as 89 of 6,030 other records.
leastmost
Sodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Calcium
Lower than 67%
Same value as 42 of 6,001 other records.
leastmost
Fiber
Higher than 65%
Same value as 253 of 5,794 other records.
leastmost
Calories
Lower than 61%
Same value as 165 of 6,044 other records.
leastmost

Questions

How many calories are in ahold strawberry greek nonfat yogurt, strawberry?: 3/4 cup (170 g): 129 calories; protein: 14 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in ahold strawberry greek nonfat yogurt, strawberry?: 8.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in ahold strawberry greek nonfat yogurt, strawberry?: 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	76 kcal
Protein	8.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	0.6 g
Total Sugars	10.6 g
Sugars, added	7.1 g
Calcium, Ca	94 mg
Iron, Fe	0 mg
Potassium, K	128 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185792, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.