Ahold, Spinach dip

Brandedby Ahold Usa, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 23.3 g.

Among the other records in Dips & Salsa, per 100 g: more total fat than 91%, and more calories than 87%.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Ahold, Spinach dip, 2 Tbsp (30 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs2 g10% of calories

    incl. 0.24 g fiber · 1.0 g sugars

  • Fat7 g79% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 125 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0.24 g1%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sour cream (cultured pasteurized light cream and nonfat milk, Potassium sorbate [to preserve freshness], Enzyme), Mayonnaise (soybean oil, Egg yolks, Distilled vinegar, Water, Sugar, Spice, Lemon juice concentrate, Natural flavor, Calcium disodium edta added to protect flavor, Paprika), Spinach, Water chestnuts rater chestnuts, Water and/or citric acid), Red onion, Vegetable soup mix (dehyrdated vegetables (carrots, Onion, Tomato), Maltodextrin, Potato starch, Salt, Monosodium glutamate, Hydrolyzed corn protein, Autolyzed yeast extract, Dehydrated parsley, Spice extractives, Caramel color, Disodium inosinate, Disodium guanylate, With not more than 2% silicon dioxide added as an ant-caking agent), Water, Modified tapioca starch, Acetic acid, Sodium lactate,

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267088919
Category
Dips & Salsa
Label updated
2018-08-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 47 of 6,869 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 113 of 6,898 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 97 of 6,877 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

Questions

How many calories are in ahold, spinach dip?
2 Tbsp (30 g): 80 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in ahold, spinach dip?
3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold, spinach dip?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU3,333 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858673, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.