Ahold hummus, Spicy adobo

USDA name: Hummus, Spicy adobo

Brandedby Ahold Usa, Inc.

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 8.9 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 98%, and less sodium than 84%.

Compare with another food →

Serving
1
= 28 g
40KCAL
Where the calories come from

Ahold hummus, Spicy adobo, 2 Tbsp (28 g)

40 calories

  • Protein1.0 g9% of calories
  • Carbs4 g38% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g53% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 85.1 mg
  • Calcium2% 19.9 mg

Ingredients

Black beans, Water, Chickpeas, Sesame tahini, Sunflower oil, Extra virgin olive oil, Jalapeno peppers, Roasted corn, Onion powder, Tomato powder, Lime juice, Citric acid, Apple cider, Vinegar, Lemon juice, Roasted red bell pepper, Garlic, Sea salt, Cumin, Sugar, Ground red pepper, Guar gum. Topping:roasted corn, Water, Jalapeno peppers, Black beans, Apple cider vinegar, Roasted red bell pepper, Sea salt, Sugar, Guar gum, Citric acid, Black pepper, Ground red pepper.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267167393
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 42 of 6,306 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 43 of 6,877 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

Questions

How many calories are in ahold hummus, spicy adobo?
2 Tbsp (28 g): 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in ahold hummus, spicy adobo?
3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ahold hummus, spicy adobo?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein3.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886072, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.