Ahold, Simple emjoy, Sesame water crackers

Brandedby Ahold Usa, Inc.

115 calories in 8 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 8.3 g.

Among the other records in Crackers & Biscotti, per 100 g: less sodium than 84%, and less calories than 83%.

Compare with another food →

Serving
1
= 30 g
115KCAL
Where the calories come from

Ahold, Simple emjoy, Sesame water crackers, 8 crackers (30 g)

115 calories

  • Protein2 g7% of calories
  • Carbs21 g73% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size8 crackers (30 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower oil, Sesame seeds, Salt, Barley malt extract.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
8 crackers
Barcode (GTIN/UPC)
688267055188
Category
Crackers & Biscotti
Label updated
2018-03-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 28 of 3,920 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 4 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 93 of 3,924 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 102 of 3,854 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in ahold, simple emjoy, sesame water crackers?
8 crackers (30 g): 115 calories; protein: 2 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in ahold, simple emjoy, sesame water crackers?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold, simple emjoy, sesame water crackers?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1872775, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.