Ahold, Simple emjoy, Sesame water crackers

Brandedby Ahold Usa, Inc.

115 calories in 8 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 8.3 g.

Serving
1
= 30 g
115KCAL

Ahold, Simple emjoy, Sesame water crackers, 8 crackers (30 g)

115 calories

Protein
2 g
Carbs
21 g
Fat
2.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size8 crackers (30 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower oil, Sesame seeds, Salt, Barley malt extract.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    8 crackers
    Barcode (GTIN/UPC)
    688267055188
    Category
    Crackers & Biscotti
    Label updated
    2018-03-11

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 84%

      Same value as 28 of 3,949 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 4 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 93 of 3,953 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 103 of 3,874 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    Questions

    How many calories are in ahold, simple emjoy, sesame water crackers?
    8 crackers (30 g): 115 calories; protein: 2 g, carbohydrates: 21 g, fat: 2.5 g.
    How much protein is in ahold, simple emjoy, sesame water crackers?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, simple emjoy, sesame water crackers?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy383 kcal
    Protein6.7 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872775, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.