Ahold soda crackers
USDA name: Soda crackers
Brandedby Ahold Usa, Inc.
60 calories in 4 crackers (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 10 g.
Among the other records in Crackers & Biscotti, per 100 g: more iron than 96%, and more protein than 86%.
Ahold soda crackers, 4 crackers (15 g)
60 calories
- Protein2 g12% of calories
- Carbs11 g67% of calories
incl. 1 g fiber · 0 g sugars
- Fat1.5 g21% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate8% 30 µg
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Sodium5% 110 mg
Little or none: Calcium, Potassium.
Ingredients
Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Salt, Sodium bicarbonate, Corn syrup, Malt syrup, Yeast, Enzyme.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 4 crackers
- Barcode (GTIN/UPC)
- 688267199288
- Category
- Crackers & Biscotti
- Label updated
- 2018-04-11
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 96%
Same value as 62 of 3,854 other records.
leastmostProtein
Higher than 86%
Same value as 186 of 3,923 other records.
leastmostPotassium
Lower than 77%
Same value as 514 of 2,283 other records.
leastmostFiber
Higher than 72%
Same value as 400 of 3,902 other records.
leastmostSugars
Lower than 69%
Same value as 1,213 of 3,902 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 343 of 3,925 other records.
leastmost
Questions
- How many calories are in ahold soda crackers?
- 4 crackers (15 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.5 g.
- How much protein is in ahold soda crackers?
- 13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in ahold soda crackers?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6.7 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 733 mg |
| Folate, total | 200 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477171, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.