Goya premium soda crackers

USDA name: Premium soda crackers

Brandedby Goya Foods, Inc.

60 calories in 4 Crackers (14g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving
1
= 14 g
60KCAL

Goya premium soda crackers, 4 Crackers (14g)

60 calories

Protein
1.0 g
Carbs
11 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size4 Crackers (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2.9 mg0%
Iron 1.0 mg6%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate3% 11.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95.1 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm shortening (palm oil and tbhq for freshness), Leavening [sodium bicarbonate, Ammonium bicarbonate, Yeast], Malt, Salt, Dextrose, Whey, Diammonium phosphate [dough conditioner]

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
4 Crackers (14g)
Barcode (GTIN/UPC)
0041331039505
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 3,874 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 47 of 3,954 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 61 of 3,953 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 33 of 3,949 other records.

    leastmost

Questions

How many calories are in goya premium soda crackers?
4 Crackers (14g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
How much protein is in goya premium soda crackers?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goya premium soda crackers?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca21 mg
Iron, Fe7.1 mg
Potassium, K143 mg
Sodium, Na679 mg
Folate, total79 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596384, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.