Goya premium soda crackers, 23 count, 21 oz

Brandedby Goya Foods, Inc.

60 calories in 4 Crackers (14g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving
1
= 14 g
60KCAL

Goya premium soda crackers, 23 count, 21 oz, 4 Crackers (14g)

60 calories

Protein
1.0 g
Carbs
11 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size4 Crackers (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2.9 mg0%
Iron 1.0 mg6%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 95.1 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], And folic acid), Vegetable shortening (palm oil), Leavening (sodium bicarbonate, Ammonium bicarbonate), Yeast, Malt, Salt, Dextrose, Whey, Dough conditioner (diammonium phosphate)

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    4 Crackers (14g)
    Barcode (GTIN/UPC)
    0041331039956
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 2 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 47 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 61 of 3,953 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 33 of 3,949 other records.

      leastmost

    Questions

    How many calories are in goya premium soda crackers, 23 count, 21 oz?
    4 Crackers (14g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
    How much protein is in goya premium soda crackers, 23 count, 21 oz?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in goya premium soda crackers, 23 count, 21 oz?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe7.1 mg
    Potassium, K143 mg
    Sodium, Na679 mg
    Folic acid79 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596392, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.