Ahold sandwich wheat bread

USDA name: Sandwich wheat bread

Brandedby Ahold Usa, Inc.

80 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: more protein than 78%, and less sodium than 77%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Ahold sandwich wheat bread, 1 slice (28 g)

80 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 24.1 µg
  • Niacin (B3)6% 0.9 mg
  • Riboflavin (B2)5% 0.06 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.8 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Yeast, Sugar, Wheat gluten, Contains less than 2% of each of the following: soybean oil, Crushed wheat, Salt, Cultured wheat flour, Vinegar, Dried molasses, Wheat flour, Wheat starch, Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Datem, Monoglycerides, Enzymes, Ascorbic acid (dough conditioner), Soy lecithin, Sunflower lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267090967
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 32 of 9,997 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 99 of 5,633 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 114 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 427 of 9,963 other records.

    leastmost

Questions

How many calories are in ahold sandwich wheat bread?
1 slice (28 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in ahold sandwich wheat bread?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold sandwich wheat bread?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe2.9 mg
Potassium, K143 mg
Sodium, Na393 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3.2 mg
Folate, total86 µg
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487890, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.