Select wheat sandwich bread, Wheat sandwich

USDA name: Wheat sandwich bread, Wheat sandwich

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 2 slices (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 48.9 g, fat: 3.2 g.

Serving
1
= 47 g
120KCAL

Select wheat sandwich bread, Wheat sandwich, 2 slices (47 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (47 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 49.8 mg4%
Iron 1.5 mg8%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 1.9 mg
  • Folate10% 41.8 µg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.5 mg
  • Calcium4% 49.8 mg
  • Potassium1% 45.1 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Sugar, Yeast, Vegetable oil (soybean), Wheat bran, Wheat gluten, Salt, Molasses, Calcium propionate (preservative), Datem, Monoglycerides, Soy lecithin, Citric acid, Grain vinegar, Potassium iodate, Monocalcium phosphate.

Brand
Select
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
078700802910
Category
Breads & Buns
Label updated
2021-07-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 76%

    Same value as 35 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 47 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 40 of 10,032 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 108 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 314 of 10,001 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 135 of 10,028 other records.

    leastmost

Questions

How many calories are in select wheat sandwich bread, wheat sandwich?
2 slices (47 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in select wheat sandwich bread, wheat sandwich?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in select wheat sandwich bread, wheat sandwich?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy255 kcal
Protein8.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.1 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca106 mg
Iron, Fe3.2 mg
Potassium, K96 mg
Sodium, Na426 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin4 mg
Folate, total89 µg
Folic acid74 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460656, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.