Ahold, Peeled garlic

Brandedby Ahold Usa, Inc.

20 calories in 3 cloves | approx. (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 33.3 g, fat: 0 g.

Serving
1
= 15 g
20KCAL

Ahold, Peeled garlic, 3 cloves | approx. (15 g)

20 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 cloves | approx. (15 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Garlic.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 cloves | approx.
Barcode (GTIN/UPC)
688267023675
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-03-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 12 of 6,092 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 13 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 16 of 5,880 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 3 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

Questions

How many calories are in ahold, peeled garlic?
3 cloves | approx. (15 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in ahold, peeled garlic?
6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold, peeled garlic?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference33.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid32 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858783, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.