How many calories are in ahold parmesan, asiago & romano cheese blend, parmesan, asiago & romano?

2 tsp (5 g) has 20 calories, 2 g of protein, 0 g of carbohydrates and 1.5 g of fat.

How much protein is in ahold parmesan, asiago & romano cheese blend, parmesan, asiago & romano?

40 g per 100 g, which is 40% of its calories.

How many net carbs are in ahold parmesan, asiago & romano cheese blend, parmesan, asiago & romano?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Ahold parmesan, Asiago & romano cheese blend, Parmesan, Asiago & romano

USDA name: Parmesan, Asiago & romano cheese blend, Parmesan, Asiago & romano

Brandedby Ahold Usa, Inc.

20 calories in 2 tsp (5 g). 40 g protein, 0 g carbs and 30 g fat per 100 g.

Serving

= 5 g

Ahold parmesan, Asiago & romano cheese blend, Parmesan, Asiago & romano, 2 tsp (5 g)

20 calories

Protein: 2 g
Carbs: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 tsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 90 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 50 mg4%

Iron 0 mg0%

Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium4% 90 mg
Calcium4% 50 mg

Little or none: Potassium, Iron.

Ingredients

Parmesan, Asiago and romano cheese blend (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (added to prevent caking), Potassium sorbate (to protect flavors).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 2 tsp
Barcode (GTIN/UPC): 688267531569
Category: Cheese
Label updated: 2019-08-22

How it compares

Against the 16709 foods in Cheese, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Sodium
Higher than 98%
leastmost
Protein
Higher than 97%
leastmost

Questions

How many calories are in ahold parmesan, asiago & romano cheese blend, parmesan, asiago & romano?: 2 tsp (5 g) has 20 calories, 2 g of protein, 0 g of carbohydrates and 1.5 g of fat.
How much protein is in ahold parmesan, asiago & romano cheese blend, parmesan, asiago & romano?: 40 g per 100 g, which is 40% of its calories.
How many net carbs are in ahold parmesan, asiago & romano cheese blend, parmesan, asiago & romano?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	400 kcal
Protein	40 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,000 mg
Iron, Fe	0 mg
Potassium, K	200 mg
Sodium, Na	1,800 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2427928, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.