Ahold, Hot cocoa, Milk chocolate, Milk chocolate

Brandedby Ahold Usa, Inc.

70 calories in 1 k-cup pack (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 15 g
70KCAL

Ahold, Hot cocoa, Milk chocolate, Milk chocolate, 1 k-cup pack (15 g)

70 calories

Protein
1 g
Carbs
10 g
Fat
3 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 k-cup pack (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Creamer, (coconut oil, Corn syrup, Sodium caseinate (a milk derivative), Mono- and diglycerides, Dipotassium phosphate), Fair trade certified cocoa powder (processed with alkali), Nonfat dry milk, Salt, Natural and artificial flavors, Sucralose, Acesulfame potassium.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 k-cup pack
    Barcode (GTIN/UPC)
    688267167089
    Category
    Powdered Drinks
    Label updated
    2017-07-14

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 61 of 4,149 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 140 of 4,186 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 55 of 4,147 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 217 of 4,166 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 58 of 2,568 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 182 of 2,634 other records.

      leastmost

    Questions

    How many calories are in ahold, hot cocoa, milk chocolate, milk chocolate?
    1 k-cup pack (15 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
    How much protein is in ahold, hot cocoa, milk chocolate, milk chocolate?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, hot cocoa, milk chocolate, milk chocolate?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary6.7 g
    Total Sugars46.7 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Sodium, Na1,333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874250, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.