Ahold, Hot cocoa, Milk chocolate, Milk chocolate

Brandedby Ahold Usa, Inc.

70 calories in 1 k-cup pack (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Powdered Drinks, per 100 g: more total fat than 89%, and more calories than 87%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Ahold, Hot cocoa, Milk chocolate, Milk chocolate, 1 k-cup pack (15 g)

70 calories

  • Protein1 g6% of calories
  • Carbs10 g56% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g38% of calories

Nutrition Facts

Serving size1 k-cup pack (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Creamer, (coconut oil, Corn syrup, Sodium caseinate (a milk derivative), Mono- and diglycerides, Dipotassium phosphate), Fair trade certified cocoa powder (processed with alkali), Nonfat dry milk, Salt, Natural and artificial flavors, Sucralose, Acesulfame potassium.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 k-cup pack
Barcode (GTIN/UPC)
688267167089
Category
Powdered Drinks
Label updated
2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 61 of 4,115 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 140 of 4,152 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 55 of 4,114 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 217 of 4,133 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 58 of 2,538 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 182 of 2,603 other records.

    leastmost

Questions

How many calories are in ahold, hot cocoa, milk chocolate, milk chocolate?
1 k-cup pack (15 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in ahold, hot cocoa, milk chocolate, milk chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold, hot cocoa, milk chocolate, milk chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na1,333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874250, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.