How many calories are in ahold farm raised smoked salmon?

2 onz (56 g): 100 calories; protein: 12 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in ahold farm raised smoked salmon?

21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in ahold farm raised smoked salmon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold farm raised smoked salmon

USDA name: Farm raised smoked salmon

Brandedby Ahold Usa, Inc.

100 calories in 2 onz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 10.7 g.

Serving

= 56 g

Ahold farm raised smoked salmon, 2 onz (56 g)

100 calories

Protein: 12 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 550 mg24%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 12 g

Calcium 0 mg0%

Iron 0.1 mg1%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 550 mg
Potassium6% 270 mg
Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Atlantic salmon (salmo salar, Farmed in norway), Salt, Sodium lactate, Sugar, Natural smoke.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 68826752678
Category: Fish & Seafood
Label updated: 2020-11-19

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 4 of 614 other records.
leastmost
Sodium
Higher than 74%
Same value as 14 of 1,249 other records.
leastmost
Calcium
Lower than 72%
Same value as 343 of 1,220 other records.
leastmost
Total fat
Higher than 69%
Same value as 30 of 1,250 other records.
leastmost
Protein
Higher than 69%
Same value as 75 of 1,252 other records.
leastmost
Iron
Lower than 65%
Same value as 19 of 1,229 other records.
leastmost

Questions

How many calories are in ahold farm raised smoked salmon?: 2 onz (56 g): 100 calories; protein: 12 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in ahold farm raised smoked salmon?: 21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in ahold farm raised smoked salmon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	21.4 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.18 mg
Potassium, K	482 mg
Sodium, Na	982 mg
Vitamin D (D2 + D3), International Units	143 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475841, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.