Harris teeter naturally smoked farm raised nova salmon, Naturally smoked

USDA name: Naturally smoked farm raised nova salmon, Naturally smoked

Brandedby Harris-Teeter Inc.

70 calories in 2 oz (57 g). Per 100 g, protein: 22.8 g, carbohydrates: 0 g, fat: 4.4 g.

Among the other records in Fish & Seafood, per 100 g: more protein than 79%, and more sodium than 79%.

Compare with another food →

Serving
1
= 57 g
70KCAL
Where the calories come from

Harris teeter naturally smoked farm raised nova salmon, Naturally smoked, 2 oz (57 g)

70 calories

  • Protein13 g70% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g30% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 600 mg26%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 13.1 mg1%
Iron 0.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron1% 0.2 mg
  • Calcium1% 13.1 mg

Ingredients

Salmon, Salt, Natural green tea extract, Sodium nitrite, Nisin, And natural hardwood smoke.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
07203676218
Category
Fish & Seafood
Label updated
2021-05-29

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 37 of 1,249 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 17 of 1,246 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 15 of 1,256 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 13 of 1,247 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 514 of 1,238 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 28 of 1,226 other records.

    leastmost

Questions

How many calories are in harris teeter naturally smoked farm raised nova salmon, naturally smoked?
2 oz (57 g): 70 calories; protein: 13 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in harris teeter naturally smoked farm raised nova salmon, naturally smoked?
22.8 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter naturally smoked farm raised nova salmon, naturally smoked?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy123 kcal
Protein22.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe0.35 mg
Sodium, Na1,053 mg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2298828, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.