Ahold cream cheese spread, Cream cheese

USDA name: Cream cheese spread, Cream cheese

Brandedby Ahold Usa, Inc.

estimated 88 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 25.8 g.

Serving
1
= 31 g
88EST. KCAL

Ahold cream cheese spread, Cream cheese, 2 Tbsp (31 g)

88 calories

Estimated calories

Protein
2 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
2 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories88
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium3% 40 mg
  • Potassium1% 70.1 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Cheese culture, Salt, Guar gum, Citric acid, Carob bean gum, Xanthan gum, Natamycin (mold inhibitor).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267074899
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 30 of 8,597 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 112 of 16,789 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 139 of 16,346 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 60 of 16,666 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 0 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 19 of 16,782 other records.

    leastmost

Questions

How many calories are in ahold cream cheese spread, cream cheese?
2 Tbsp (31 g): estimated 88 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in ahold cream cheese spread, cream cheese?
6.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold cream cheese spread, cream cheese?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars6.5 g
Calcium, Ca129 mg
Iron, Fe0 mg
Potassium, K226 mg
Sodium, Na484 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553781, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.