Ahold cinnamon & brown sugar flavored pretzel pieces, Cinnamon & brown sugar

USDA name: Cinnamon & brown sugar flavored pretzel pieces, Cinnamon & brown sugar

Brandedby Ahold Usa, Inc.

140 calories in 1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Ahold cinnamon & brown sugar flavored pretzel pieces, Cinnamon & brown sugar, 1 onz (30 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.099 mg1%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Calcium1% 9.9 mg
  • Iron1% 0.099 mg

Little or none: Potassium.

Ingredients

Pretzels (soft red winter wheat flour, Yeast and sodium bicarbonate), Cinnamon brown sugar seasoning (sugar, Brown sugar, Salt, Cinnamon, Natural flavor, Maple syrup, Expeller pressed sunflower oil [as a processing aid), Molasses, Vanilla extract, Not more than 2% silicon dioxide added to prevent caking), Expeller pressed canola oil.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
688267555596
Category
Chips, Pretzels & Snacks
Label updated
2021-10-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 23 of 11,756 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 3 of 7,897 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 7 of 11,637 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 90 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 117 of 11,779 other records.

    leastmost

Questions

How many calories are in ahold cinnamon & brown sugar flavored pretzel pieces, cinnamon & brown sugar?
1 onz (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in ahold cinnamon & brown sugar flavored pretzel pieces, cinnamon & brown sugar?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold cinnamon & brown sugar flavored pretzel pieces, cinnamon & brown sugar?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca33 mg
Iron, Fe0.33 mg
Potassium, K33 mg
Sodium, Na567 mg
Vitamin D (D2 + D3), International Units67 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461195, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.