Wegmans brown sugar cinnamon flavored sourdough pretzel pieces, Brown sugar cinnamon

USDA name: Brown sugar cinnamon flavored sourdough pretzel pieces, Brown sugar cinnamon

Brandedby Wegmans Food Markets, Inc.

150 calories in about 1/3 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 26.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 97%, and more sugars than 96%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Wegmans brown sugar cinnamon flavored sourdough pretzel pieces, Brown sugar cinnamon, about 1/3 cup (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs19 g50% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving sizeabout 1/3 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Calcium 15 mg1%
Iron 0.19 mg1%
Potassium 27 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65.1 mg
  • Calcium1% 15 mg
  • Iron1% 0.19 mg
  • Potassium1% 27 mg

Ingredients

Sourdough pretzel pieces (wheat flour, Vegetable fiber, Salt, Corn oil, Malt syrup, Honey, Yeast, Sodium hydroxide), Canola oil, Brown sugar cinnamon seasoning (sugar, Brown sugar, Cinnamon, Natural flavors, Salt, Silicon dioxide [anticaking]).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
about 1/3 cup
Barcode (GTIN/UPC)
07789048459
Category
Chips, Pretzels & Snacks
Label updated
2020-07-28

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 115 of 11,699 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 23 of 11,698 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 7 of 11,719 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 7,868 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 7 of 11,583 other records.

    leastmost

Questions

How many calories are in wegmans brown sugar cinnamon flavored sourdough pretzel pieces, brown sugar cinnamon?
about 1/3 cup (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in wegmans brown sugar cinnamon flavored sourdough pretzel pieces, brown sugar cinnamon?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wegmans brown sugar cinnamon flavored sourdough pretzel pieces, brown sugar cinnamon?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca50 mg
Iron, Fe0.63 mg
Potassium, K90 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161963, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.