Ahold bite size wheat crackers, Wheat
USDA name: Bite size wheat crackers, Wheat
Brandedby Ahold Usa, Inc.
120 calories in 15 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 6.7 g.
Ahold bite size wheat crackers, Wheat, 15 crackers (30 g)
120 calories
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 2 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron3% 0.5 mg
- Potassium1% 39.9 mg
- Calcium1% 9.9 mg
Ingredients
Unbleached wheat flour, Cracked wheat, Expeller pressed canola oil, Sea salt, Yeast, Leavening (baking soda).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 15 crackers
- Barcode (GTIN/UPC)
- 688267546181
- Category
- Crackers & Biscotti
- Label updated
- 2020-04-08
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 85%
Same value as 255 of 3,954 other records.
leastmostTotal fat
Lower than 82%
Same value as 146 of 3,953 other records.
leastmostIron
Lower than 71%
Same value as 60 of 3,874 other records.
leastmostSugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmostCalories
Lower than 66%
Same value as 528 of 3,960 other records.
leastmostSodium
Higher than 62%
Same value as 61 of 3,949 other records.
leastmost
Questions
- How many calories are in ahold bite size wheat crackers, wheat?
- 15 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
- How much protein is in ahold bite size wheat crackers, wheat?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in ahold bite size wheat crackers, wheat?
- 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 733 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395630, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.