Ahold asian style stir fry blend
USDA name: Asian style stir fry blend
Brandedby Ahold Usa, Inc.
35 calories in 0.5 cup (87 g). Per 100 g, protein: 1.1 g, carbohydrates: 5.8 g, fat: 0 g.
Ahold asian style stir fry blend, 0.5 cup (87 g)
35 calories
- Protein
- 1 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories35
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 20 mg
- Sodium1% 25.2 mg
Ingredients
Broccoli, Green beans, Sugar snap peas, Carrots, Celery, Red peppers, Water chestnuts, Onions.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 688267148798
- Category
- Frozen Vegetables
- Label updated
- 2018-03-11
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 92%
Same value as 12 of 3,992 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 17 of 3,997 other records.
leastmostFiber
Lower than 70%
Same value as 120 of 3,981 other records.
leastmostIron
Lower than 67%
Same value as 23 of 3,920 other records.
leastmostVitamin C
Higher than 66%
Same value as 0 of 1,998 other records.
leastmostCalcium
Lower than 63%
Same value as 94 of 3,919 other records.
leastmost
Questions
- How many calories are in ahold asian style stir fry blend?
- 0.5 cup (87 g): 35 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in ahold asian style stir fry blend?
- 1.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in ahold asian style stir fry blend?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Atkins asian-style chicken stir-fry cauliflower rice bowl, White meat chicken, Egg and a blend of asian-style vegetables, Tossed in a savory stir-fry sauce, Asian-style chicken stir-fry
- Giant eagle asian stir fry style riced cauliflower blend, Riced cauliflower blend
- Green giant asian stir fry style riced cauliflower, Fire roasted corn, Sweet peas, Red bell peppers & seasoning riced veggie blends, Asian stir fry style
All 14 reported nutrients, per 100 g+
| Energy | 40 kcal |
| Protein | 1.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.41 mg |
| Sodium, Na | 29 mg |
| Vitamin C, total ascorbic acid | 17.2 mg |
| Vitamin A, IU | 575 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850517, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.