Giant eagle asian stir fry style riced cauliflower blend, Riced cauliflower blend

USDA name: Asian stir fry style riced cauliflower blend, Riced cauliflower blend

Brandedby Giant Eagle, Inc.

45 calories in 1 cup (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 113 g
45KCAL

Giant eagle asian stir fry style riced cauliflower blend, Riced cauliflower blend, 1 cup (113 g)

45 calories

Protein
3 g
Carbs
8 g
Fat
0 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 30.5 mg2%
Iron 0.8 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron4% 0.8 mg
  • Potassium4% 200 mg
  • Calcium2% 30.5 mg

Ingredients

Cauliflower, Broccoli, Water, Tamari soy sauce (water, Soybeans, Salt, Sugar), Modified food starch, Brown sugar, Rice wine vinegar, Garlic, Salt, Sesame oil, Caramel color, Yeast extract, Carrots, Peas.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034930479
Category
Frozen Prepared Sides
Label updated
2020-04-08

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 4 of 768 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 78 of 767 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 766 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 12 of 765 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 12 of 766 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 8 of 767 other records.

    leastmost

Questions

How many calories are in giant eagle asian stir fry style riced cauliflower blend, riced cauliflower blend?
1 cup (113 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in giant eagle asian stir fry style riced cauliflower blend, riced cauliflower blend?
2.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle asian stir fry style riced cauliflower blend, riced cauliflower blend?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy40 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.7 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca27 mg
Iron, Fe0.71 mg
Potassium, K177 mg
Sodium, Na336 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156675, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.