Adaptable meals carnitas boneless pork roast, Carnitas

USDA name: Carnitas boneless pork roast, Carnitas

Brandedby Jbs USA, Llc

140 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0.89 g, fat: 3.6 g.

Among the other records in Other Meats, per 100 g: less total fat than 85%, and less calories than 83%.

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Serving
1
= 112 g
140KCAL
Where the calories come from

Adaptable meals carnitas boneless pork roast, Carnitas, 4 oz (112 g)

140 calories

  • Protein22 g63% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g26% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 500 mg22%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Pork, Less than 2% of: sea salt, Black pepper, Thyme, Cumin, Oregano, Bay leaves, Dried onion, Chili pepper, Dried garlic, Yeast extract, Potassium chloride, Natural flavors, Lime juice concentrate, Chipotle pepper, And lactic acid.

Brand
Adaptable meals
Made by
Jbs USA, Llc
Label serving
4 oz
Barcode (GTIN/UPC)
045310253753
Category
Other Meats
Label updated
2019-09-24

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 40 of 2,308 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 43 of 2,313 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 85 of 2,284 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 4 of 2,310 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 121 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 43 of 2,308 other records.

    leastmost

Questions

How many calories are in adaptable meals carnitas boneless pork roast, carnitas?
4 oz (112 g): 140 calories; protein: 22 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in adaptable meals carnitas boneless pork roast, carnitas?
19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in adaptable meals carnitas boneless pork roast, carnitas?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein19.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1974761, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.