Prairie Fresh Signature pork Shoulder Roast Boneless with Carnitas Seasonings

USDA name: Pork Shoulder Roast Boneless with Carnitas Seasonings

Brandedby Seaboard Foods Llc

224 calories in 4 ounce/112 gram (112 g). Per 100 g, protein: 15 g, carbohydrates: 2 g, fat: 15 g.

Serving
1
= 112 g
224KCAL

Prairie Fresh Signature pork Shoulder Roast Boneless with Carnitas Seasonings, 4 ounce/112 gram

224 calories

Protein
16.8 g
Carbs
2.2 g
Fat
16.8 g
Fiber
0 g
Sugars
1.1 g

Nutrition Facts

Serving size4 ounce/112 gram (112 g)
Amount per serving
Calories224
% Daily Value*
Total Fat 16.8 g22%
Saturated Fat 5.6 g28%
Trans Fat 0 g
Cholesterol 67.2 mg22%
Sodium 683 mg30%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.1 g
Protein 16.8 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 683 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Basted Nte 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. Seasonings: Salt, sugar, natural pork fat type flavor (tapioca starch, yeast extract, flavoring, sea salt, spices, lactic acid, calcium lactate, and grill and smoke), cumin, dehydrated garlic, oregano, crystallized lime and lemon (citric acid, lime and lemon oil, lime and lemon juice), black pepper, citric acid, cilantro, red pepper, disodium inosinate and disodium guanylate.

    Brand
    Prairie Fresh Signature
    Made by
    Seaboard Foods Llc
    Label serving
    4 ounce/112 gram
    Barcode (GTIN/UPC)
    00736490009758
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2022-06-22

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 3 of 874 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 5 of 832 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 895 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 2 of 895 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 90 of 873 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 1 of 894 other records.

      leastmost

    Questions

    How many calories are in prairie fresh signature pork shoulder roast boneless with carnitas seasonings?
    4 ounce/112 gram (112 g): 224 calories; protein: 16.8 g, carbohydrates: 2.2 g, fat: 16.8 g.
    How much protein is in prairie fresh signature pork shoulder roast boneless with carnitas seasonings?
    15 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in prairie fresh signature pork shoulder roast boneless with carnitas seasonings?
    2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein15 g
    Total lipid (fat)15 g
    Carbohydrate, by difference2 g
    Fiber, total dietary0 g
    Total Sugars1 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na610 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370963, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.