Prairie Fresh Signature pork Shoulder Roast Boneless with Carnitas Seasonings

USDA name: Pork Shoulder Roast Boneless with Carnitas Seasonings

Brandedby Seaboard Foods Llc

224 calories in 4 ounce/112 gram (112 g). Per 100 g, protein: 15 g, carbohydrates: 2 g, fat: 15 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more carbohydrates than 94%, and more sodium than 93%.

Compare with another food →

Serving
1
= 112 g
224KCAL
Where the calories come from

Prairie Fresh Signature pork Shoulder Roast Boneless with Carnitas Seasonings, 4 ounce/112 gram

224 calories

  • Protein16.8 g30% of calories
  • Carbs2.2 g4% of calories

    incl. 0 g fiber · 1.1 g sugars

  • Fat16.8 g67% of calories

Nutrition Facts

Serving size4 ounce/112 gram (112 g)
Amount per serving
Calories
224
% Daily Value*
Total Fat 16.8 g22%
Saturated Fat 5.6 g28%
Trans Fat 0 g
Cholesterol 67.2 mg22%
Sodium 683 mg30%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.1 g
Protein 16.8 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 736490009758 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 683 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Basted Nte 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. Seasonings: Salt, sugar, natural pork fat type flavor (tapioca starch, yeast extract, flavoring, sea salt, spices, lactic acid, calcium lactate, and grill and smoke), cumin, dehydrated garlic, oregano, crystallized lime and lemon (citric acid, lime and lemon oil, lime and lemon juice), black pepper, citric acid, cilantro, red pepper, disodium inosinate and disodium guanylate.

Brand
Prairie Fresh Signature
Made by
Seaboard Foods Llc
Label serving
4 ounce/112 gram
Barcode (GTIN/UPC)
00736490009758
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2022-06-22

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 3 of 870 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 0 of 891 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 5 of 828 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 2 of 891 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 90 of 869 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 1 of 890 other records.

    leastmost

Questions

How many calories are in prairie fresh signature pork shoulder roast boneless with carnitas seasonings?
4 ounce/112 gram (112 g): 224 calories; protein: 16.8 g, carbohydrates: 2.2 g, fat: 16.8 g.
How much protein is in prairie fresh signature pork shoulder roast boneless with carnitas seasonings?
15 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh signature pork shoulder roast boneless with carnitas seasonings?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein15 g
Total lipid (fat)15 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na610 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2370963, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.