How many calories are in activia blueberry light nonfat yogurt, blueberry?

1 Container (113 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in activia blueberry light nonfat yogurt, blueberry?

3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in activia blueberry light nonfat yogurt, blueberry?

7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Activia blueberry light nonfat yogurt, Blueberry

USDA name: Blueberry light nonfat yogurt, Blueberry

Brandedby Danone US, Llc

60 calories in 1 Container (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.7 g, fat: 0 g.

Serving

= 113 g

Activia blueberry light nonfat yogurt, Blueberry, 1 Container (113 g)

60 calories

Protein: 4 g
Carbs: 11 g
Fat: 0 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 Container (113 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 4.5 mg2%

Sodium 65.5 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 4 g

Calcium 150 mg12%

Potassium 200,000 mg4255%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4255% 200,000 mg
Calcium12% 150 mg
Sodium3% 65.5 mg

Ingredients

Cultured grade a non fat milk, Blueberry puree, Water, Modified food starch, Contains less than 1% of inulin, Acacia gum, Modified corn starch, Kosher gelatin, Carmine (for color), Natural flavor, Pectin, Sucralose, Calcium lactate, Malic acid, Sodium citrate, Acesulfame potassium, Xanthan gum.

Brand: Activia
Made by: Danone US, Llc
Label serving: 1 Container
Barcode (GTIN/UPC): 036632036506
Category: Milk
Label updated: 2021-02-16

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 2,964 other records.
leastmost
Fiber
Higher than 99%
Same value as 7 of 4,057 other records.
leastmost
Total fat
Lower than 85%
Same value as 663 of 4,299 other records.
leastmost
Calcium
Higher than 77%
Same value as 66 of 4,265 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 0 of 4,288 other records.
leastmost
Protein
Higher than 66%
Same value as 2 of 4,304 other records.
leastmost

Questions

How many calories are in activia blueberry light nonfat yogurt, blueberry?: 1 Container (113 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in activia blueberry light nonfat yogurt, blueberry?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in activia blueberry light nonfat yogurt, blueberry?: 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	53 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	1.8 g
Total Sugars	6.2 g
Calcium, Ca	133 mg
Potassium, K	176,991 mg
Sodium, Na	58 mg
Fatty acids, total saturated	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048338, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.