Abby's better coconut cashew nut butter, Coconut cashew
USDA name: Coconut cashew nut butter, Coconut cashew
Brandedby Abby's Better Nut Butter
190 calories in 2 Tbsp (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 35.7 g, fat: 53.6 g.
Abby's better coconut cashew nut butter, Coconut cashew, 2 Tbsp (28 g)
190 calories
- Protein
- 6 g
- Carbs
- 10 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium2% 19.9 mg
- Sodium2% 35 mg
Ingredients
Cashews, Coconut, Coconut oil, Salt.
- Brand
- Abby's better
- Made by
- Abby's Better Nut Butter
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 864082000231
- Category
- Nut & Seed Butters
- Label updated
- 2021-03-17
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 97%
Same value as 4 of 2,645 other records.
leastmostIron
Higher than 97%
Same value as 5 of 2,544 other records.
leastmostTotal fat
Higher than 92%
Same value as 23 of 2,641 other records.
leastmostFiber
Lower than 85%
Same value as 28 of 2,613 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 15 of 2,628 other records.
leastmostCalcium
Higher than 64%
Same value as 45 of 2,502 other records.
leastmost
Questions
- How many calories are in abby's better coconut cashew nut butter, coconut cashew?
- 2 Tbsp (28 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 15 g.
- How much protein is in abby's better coconut cashew nut butter, coconut cashew?
- 21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in abby's better coconut cashew nut butter, coconut cashew?
- 32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wander nuts organic butter, Cashew + coconut
- The cultured snacking co. cashew almond coconut probiotic nut butter, Cashew almond coconut
- Abby's better coconut cashew nut butter bites, Coconut cashew
- Kashi chewy nut butter bars, Coconut cashew macaroon
- Nature's path coconut & cashew nut butter bars
- Whitman's assorted milk and dark chocolates, Caramel, Nut caramel, Solid chocolate messenger, Peanut cluster, Orange cream, Peanut chew, Chocolate butter cream, Vanilla cream, Coconut cream, Chocolate nut fudge, Caramel, Nut caramel, Cashew cluster, Orange cream, Chocolate nut fudge, Peanut chew, Chocolate butter cream, Vanilla cream, Coconut cream
All 14 reported nutrients, per 100 g+
| Energy | 679 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 53.6 g |
| Carbohydrate, by difference | 35.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 6.4 mg |
| Sodium, Na | 125 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 16.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.