How many calories are in 8th continent vanilla soymilk, vanilla?

1 cup (240mL): estimated 101 calories; protein: estimated 8 g, carbohydrates: estimated 11 g, fat: estimated 2.5 g.

How much protein is in 8th continent vanilla soymilk, vanilla?

estimated 3.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in 8th continent vanilla soymilk, vanilla?

estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

8th continent vanilla soymilk, Vanilla

USDA name: Vanilla soymilk, Vanilla

Brandedby Stremicks Heritage Foods Llc

estimated 101 calories in 1 cup (240mL). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 4.6 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

8th continent vanilla soymilk, Vanilla, 1 cup (240mL)

101 calories

Estimated calories

Protein8 gEstimated32% of calories
Carbs11 gEstimated45% of calories
incl. 0 g fiber · 11 g sugars
Fat2.5 gEstimated23% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)

Amount per serving
Calories101

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 84 mg4%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g

Includes Added Sugars 11 g22%

Protein 8 g

Vitamin D 2.4 mcg12%

Calcium 300 mg23%

Iron 1 mg6%

Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated
Riboflavin (B2)39% 0.51 mgEstimated
Vitamin A17% 149 µgEstimated
Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Phosphorus20% 250 mgEstimated
Potassium10% 461 mgEstimated
Magnesium6% 24 mgEstimated
Iron6% 1 mgEstimated
Sodium4% 84 mgEstimated

Ingredients

Soymilk (water, Soy protein, Soybean oil, Calcium phosphate), Sugar, Fructose, Potassium citrate, Natural and artificial flavors, Magnesium phosphate, Dipotassium phosphate, Sodium phosphate, Carrageenan, Soy lecithin, Xanthan gum, Riboflavin (vitamin b2), Vitamin a palmitate, Vitamin d2, Vitamin b12

Brand: 8th continent
Made by: Stremicks Heritage Foods Llc
Label serving: 1 cup (240mL)
Barcode (GTIN/UPC): 0053859070670
Category: Plant Based Milk
Label updated: 2023-06-23

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 94%
Same value as 2 of 928 other records.
leastmost
Protein (estimated)
Higher than 86%
Same value as 53 of 1,185 other records.
leastmost
Sugars (estimated)
Higher than 73%
Same value as 9 of 1,182 other records.
leastmost
Sodium (estimated)
Lower than 69%
Same value as 25 of 1,187 other records.
leastmost
Total fat (estimated)
Lower than 69%
Same value as 240 of 1,187 other records.
leastmost
Iron (estimated)
Higher than 66%
Same value as 56 of 1,153 other records.
leastmost

Questions

How many calories are in 8th continent vanilla soymilk, vanilla?: 1 cup (240mL): estimated 101 calories; protein: estimated 8 g, carbohydrates: estimated 11 g, fat: estimated 2.5 g.
How much protein is in 8th continent vanilla soymilk, vanilla?: estimated 3.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in 8th continent vanilla soymilk, vanilla?: estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 22 reported nutrients, per 100 ml+

Energy	42 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	0 g
Total Sugars	4.6 g
Sugars, added	4.6 g
Calcium, Ca	125 mg
Iron, Fe	0.42 mg
Magnesium, Mg	10 mg
Phosphorus, P	104 mg
Potassium, K	192 mg
Sodium, Na	35 mg
Riboflavin	0.21 mg
Vitamin B-12	0.5 µg
Vitamin A, RAE	62 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.21 g
Fatty acids, total polyunsaturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616027, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.