88 acres roasted pumpkin seed butter, Roasted pumpkin seed

USDA name: Roasted pumpkin seed butter, Roasted pumpkin seed

Brandedby 88 acres foods, inc

190 calories in 1 pouch (33 g). 24.2 g protein, 15.2 g carbs and 51.5 g fat per 100 g.

Serving
1
= 33 g
190KCAL

88 acres roasted pumpkin seed butter, Roasted pumpkin seed, 1 pouch (33 g)

190 calories

Protein
8 g
Carbs
5 g
Fat
17 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 pouch (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 20.1 mg2%
Iron 2.7 mg15%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium5% 220 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic pumpkin seeds, Organic expeller pressed sunflower oil, Organic powdered sugar (organic cane sugar, Organic tapioca starch), Sea salt

    Brand
    88 acres
    Made by
    88 acres foods, inc
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    857851005407
    Category
    Nut & Seed Butters
    Label updated
    2020-04-08

    How it compares

    Against the 1177 foods in Nut & Seed Butters, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 98%

      leastmost

    • Carbohydrates

      Lower than 95%

      leastmost

    • Potassium

      Higher than 86%

      leastmost

    • Fiber

      Lower than 81%

      leastmost

    • Total fat

      Higher than 79%

      leastmost

    Questions

    How many calories are in 88 acres roasted pumpkin seed butter, roasted pumpkin seed?
    1 pouch (33 g) has 190 calories, 8 g of protein, 5 g of carbohydrates and 17 g of fat.
    How much protein is in 88 acres roasted pumpkin seed butter, roasted pumpkin seed?
    24.2 g per 100 g, which is 17% of its calories.
    How many net carbs are in 88 acres roasted pumpkin seed butter, roasted pumpkin seed?
    9.1 g per 100 g: 15.2 g of carbohydrates minus 6.1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy576 kcal
    Protein24.2 g
    Total lipid (fat)51.5 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary6.1 g
    Total Sugars9.1 g
    Calcium, Ca61 mg
    Iron, Fe8.2 mg
    Potassium, K667 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2155599, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.