88 acres roasted pumpkin seed butter, Roasted

USDA name: Roasted pumpkin seed butter, Roasted

Brandedby 88 acres foods, inc

190 calories in 2 Tbsp (33 g). Per 100 g, protein: 24.2 g, carbohydrates: 15.2 g, fat: 51.5 g.

Serving
1
= 33 g
190KCAL

88 acres roasted pumpkin seed butter, Roasted, 2 Tbsp (33 g)

190 calories

Protein
8 g
Carbs
5 g
Fat
17 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 20.1 mg2%
Iron 2.7 mg15%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium5% 220 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic pumpkin seeds, Organic expeller pressed sunflower oil, Organic powdered sugar (organic cane sugar, Organic tapioca starch), Sea salt

    Brand
    88 acres
    Made by
    88 acres foods, inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    857851005063
    Category
    Nut & Seed Butters
    Label updated
    2020-04-08

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 5 of 2,544 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 6 of 2,628 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 10 of 1,384 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 53 of 2,613 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 22 of 2,641 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 11 of 2,639 other records.

      leastmost

    Questions

    How many calories are in 88 acres roasted pumpkin seed butter, roasted?
    2 Tbsp (33 g): 190 calories; protein: 8 g, carbohydrates: 5 g, fat: 17 g.
    How much protein is in 88 acres roasted pumpkin seed butter, roasted?
    24.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in 88 acres roasted pumpkin seed butter, roasted?
    9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy576 kcal
    Protein24.2 g
    Total lipid (fat)51.5 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary6.1 g
    Total Sugars9.1 g
    Calcium, Ca61 mg
    Iron, Fe8.2 mg
    Potassium, K667 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096933, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.