7 select raspberry honey bun, Raspberry
USDA name: Raspberry honey bun, Raspberry
Brandedby 7-Eleven, Inc.
589 calories in 1 bun (142 g). Per 100 g, protein: 4.9 g, carbohydrates: 50.7 g, fat: 21.1 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 97%, and more fiber than 85%.
7 select raspberry honey bun, Raspberry, 1 bun (142 g)
589 calories
- Protein7 g5% of calories
- Carbs72 g49% of calories
incl. 4 g fiber · 28 g sugars
- Fat30 g46% of calories
Nutrition Facts
Calories589
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548685003 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium27% 349 mg
- Sodium17% 391 mg
- Iron15% 2.7 mg
- Potassium1% 69.6 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (palm, Cottonseed, Soybean), Water, Sugar, Cinnamon, Contains 2% or less: yeast, Mono and diglycerides, Calcium carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted soy flour, Natural and artificial flavor, Sodium stearoyl lactylate, Sodium acid pyrophosphate, Guar gum, Egg yolk, Whey, Enzymes, Datem, Xanthan gum, Polysorbate 60, Baking soda, Corn flour, Agar, Soy lecithin, Calcium sulfate, Color (annatto and turmeric, Red 40 lake), Ascorbic acid, Dextrose, Sodium hexametaphosphate, Fumaric acid, Calcium propionate and potassium sorbate (to retain freshness), Ammonium sulfate, Monocalcium phosphate.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 052548685003
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-07-23
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 0 of 2,663 other records.
leastmostFiber
Higher than 85%
Same value as 26 of 2,690 other records.
leastmostPotassium
Lower than 82%
Same value as 4 of 1,275 other records.
leastmostCalories
Higher than 81%
Same value as 8 of 2,702 other records.
leastmostSugars
Lower than 79%
Same value as 3 of 2,695 other records.
leastmostTotal fat
Higher than 79%
Same value as 13 of 2,700 other records.
leastmost
Questions
- How many calories are in 7 select raspberry honey bun, raspberry?
- 1 bun (142 g): 589 calories; protein: 7 g, carbohydrates: 72 g, fat: 30 g.
- How much protein is in 7 select raspberry honey bun, raspberry?
- 4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select raspberry honey bun, raspberry?
- 47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 415 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 21.1 g |
| Carbohydrate, by difference | 50.7 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 19.7 g |
| Sugars, added | 19 g |
| Calcium, Ca | 246 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 49 mg |
| Sodium, Na | 275 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.