7 select raspberry jelly swirl honey bun, Raspberry
USDA name: Raspberry jelly swirl honey bun, Raspberry
Brandedby 7-Eleven, Inc.
230 calories in 2.0 oz (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 54.4 g, fat: 17.5 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 93%, and less potassium than 92%.
7 select raspberry jelly swirl honey bun, Raspberry, 2.0 oz (57 g)
230 calories
- Protein2 g4% of calories
- Carbs31 g56% of calories
incl. 1 g fiber · 17 g sugars
- Fat10 g41% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548618643 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Calcium6% 79.8 mg
- Iron6% 1.0 mg
Little or none: Potassium.
Ingredients
Unbleached and bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Vegetable oil (palm oil and soybean oil), Corn syrup, Contains 2% or less of each of the following: yeast, Dextrose, Corn starch, Distilled monoglycerides, Salt, Soy flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Calcium carbonate, Sodium alginate, Soy lecithin, Adipic acid, Agar, Titanium dioxide (color), Bleached wheat flour, Guar gum, Datem, Citric acid, Fumaric acid, Sodium hexametaphosphate, Enzymes, Monoglycerides, Artificial flavor, Fd&c blue #1, Fd&c blue #2, Fd&c red #40, Calcium sulfate, Cellulose gum, Calcium citrate, Ascorbic acid, Wheat starch, Locust bean gum, Colored with turmeric and annatto, Dry honey, Preserved with calcium propionate, Sorbic acid, Sodium benzoate, Sodium propionate and potassium sorbate.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 2.0 oz
- Barcode (GTIN/UPC)
- 052548618643
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-09-14
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 5 of 2,663 other records.
leastmostPotassium
Lower than 92%
Same value as 108 of 1,275 other records.
leastmostProtein
Lower than 87%
Same value as 37 of 2,698 other records.
leastmostCalories
Higher than 74%
Same value as 99 of 2,702 other records.
leastmostSodium
Lower than 69%
Same value as 13 of 2,696 other records.
leastmostSugars
Higher than 63%
Same value as 13 of 2,695 other records.
leastmost
Questions
- How many calories are in 7 select raspberry jelly swirl honey bun, raspberry?
- 2.0 oz (57 g): 230 calories; protein: 2 g, carbohydrates: 31 g, fat: 10 g.
- How much protein is in 7 select raspberry jelly swirl honey bun, raspberry?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select raspberry jelly swirl honey bun, raspberry?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 54.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 29.8 g |
| Sugars, added | 29.8 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 263 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 10.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949127, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.